Best Low Carb Recipes Low carb or low carb diets are effective against overweight and diabetes. But what do we eat concretely? Here’s the day’s menu, from low carb – 101 low carb recipes. Diets “low carb” ( low carbohydrate : low carbohydrate) limit refined sugars and carbohydrates (bread, pasta, potatoes …) while promoting a healthy, balanced with high…