Category: Food and Drink

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  • 21 Health Benefits of Cinnamon Tea

    21 Health Benefits of Cinnamon Tea

    Do you use Cinnamon while preparing your tea?. If no, you probably should as there are so many known Cinnamon benefits that only a few people know about it. The Cinnamon is made from the inner bark of a Cinnamon tree. The tree is divided into small sticks that we use to make tea at…

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  • Here is the Best Low Carb Recipes

    Best Low Carb Recipes Low carb or low carb diets are effective against overweight and diabetes. But what do we eat concretely? Here’s the day’s menu, from low carb – 101 low carb recipes. Diets “low carb” ( low carbohydrate : low carbohydrate) limit refined sugars and carbohydrates (bread, pasta, potatoes …) while promoting a healthy, balanced with high…

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  • Healthy Breakfast Ideas

    Quick Healthy Breakfast Ideas

    Healthy Breakfast Ideas Healthy food can also be tasty!  It’s essential always to have options that keep you away from junk food. We will share with you today a list of good and tasty breakfast recipes that you can quickly cook at home: [toc]   Simple Houmous: The main ingredients in houmous are chickpeas. Chickpeas…

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  • Most Versatile Steakhouse for the Best Family Time

    Choose the Most Versatile Steakhouse for the Best Family Time

    Most Versatile Steakhouse for the Best Family Time According to some, seafood is the best food; however, for many nothing can replace or challenge the delicious taste of beef. Some types of seafood like fresh lobsters are considered as aphrodisiacs. Lobster is additionally known another. With low-fat protein meat that normally supports dopamine and norepinephrine…

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  • Weight Loss After Pregnancy

    Does Juices Really Helps In Weight Loss After Pregnancy?

    Juicing for weight loss is certifiably not another idea especially after pregnancy. It’s been doing the rounds since a couple of years. Yet, what we’re letting you know there isn’t to go on a fluid eating regimen yet to add certain new squeezes to your day by day suppers that can enable speed to up…

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  • Rainbow Cake Recipe

    Rainbow Cake Recipe

    Rainbow Cake Recipe This colorful layer cake from “Whisk Kid” blogger Kaitlin Flannery is ideal for a child’s birthday party, or any time you want to make a big impression. Ingredients: Vegetable shortening 3 cups all-purpose flour 4 teaspoons baking powder 1/2 teaspoon salt 2 sticks (1 cup) unsalted butter, room temperature 2 1/3 cups sugar 5…

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  • Chickpea Sweet Potato Salad

    Chickpea Sweet Potato Salad

    Chickpea Sweet Potato Salad It should come as no surprise to you that we love a good salad at HBFIT.  This week, we consulted one of favourite foodies on instagram @the_brooklyn_fraulein to help us take our salad game up a notch.  She blessed us with this delicious chickpea and sweet potato salad, and some crunchy Brussel sprout chips that…

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